healthy diet

5 benefits of eating jaggery and raw turmeric in the morning

by

Seize the day with a golden start by embracing the goodness of jaggery and raw turmeric each morning and embark on a journey towards a healthier, more vibrant life. In the fast-paced world we inhabit, prioritizing our health has never been more crucial. Amidst the myriad of dietary trends and superfoods, the age-old wisdom of … Read more

Jamun Sherbet Amla Juice: A drink that helps regulate your sugar levels quickly

by

Anyone want to manage their blood sugar levels? Here are some drinks you can try. Want to control your blood sugar and still have a sweet or savory drink? From fresh juices to indulgent desserts, nutritionist Kavita Devgan advises. Read About- ‘Dreamy But Steady’ Wins Weight Loss Race Bitter gourd and Amla juice for Mainting … Read more